Starting Kundalini Meditation: Precautions and Psychic Opening Safely

Highest dharma is to consciously purify, protect, and take care of the body. In a purified body, kundalini invokes itself. Awareness within the body is its guru.

Before embarking on your Kundalini meditation journey, it is essential to be well-informed and prepared. Reading and researching extensively about personal experiences with Kundalini opening, understanding the potential risks and benefits, can provide you with a comprehensive understanding. It is known that Kundalini energy can sometimes be treated as a medical emergency and can cause latent mental disorders to surface; no one can predict how this powerful energy will affect individuals.

Preparation and Mental Preparedness

Just starting Kundalini meditation is not a guarantee that it will become activated. It's quite rare for it to do so, but once a person decides to explore this path, reinforcing spiritual beliefs is essential. A deep faith in a higher source can help one navigate through a frightening experience should it occur. Faith in oneself is also crucial. It is vital not to feel fear but to remain calm and positive. The energy of Kundalini can amplify any feelings you might have, so maintaining a very positive attitude is critical. Believe in your ability to unite with and tame the powerful force of nature if it decides to visit you.

Alternatives to Kundalini Meditation

One might consider not pursuing it in the first place. The concern with Kundalini meditation or Kundalini yoga is that it overemphasizes the first or root chakra while underemphasizing the heart chakra. This approach can be likened to walking backward with your butt in the air. The chakra that regulates all the other chakras safely and naturally is the fourth or heart chakra. It is the most important chakra for spiritual growth because when we feel genuine love for another, we feel it there. When evolutionary analysts on the Other Side discern our spiritual progress, they do so mainly by analyzing our heart chakra energies.

Doing energy work with the heart chakra ensures that there is no danger of psychological damage or emotional instability. Your chakras open up slowly, naturally, and safely. An excellent heart chakra radiance meditation involves projecting a genuine feeling of compassion. Begin by breathing slowly and deeply to relax and focus. Draw in Prana/Chi with the intake of breath. Do this daily, and your chakras will naturally become more psychically receptive. Through this practice, you will begin your spiritual journey to fulfill the goal of all your incarnations: to evolve into a stable pre-ascended lesser god.

Moksha, realized in purified energy, can be attained after you leave the flesh and ascend or expand your consciousness in the Light of God. It is also advisable to radiate gratitude each day for higher awareness and, if desired, inspiration. Allocate time each day for meditation to receive that which is requested.

Conclusion

While Kundalini meditation can be an intense and transformative experience, it is crucial to approach it with caution, informed decision-making, and a balanced perspective. Focusing on the heart chakra can provide a safer and more sustainable path to spiritual growth and enlightenment.