The Best FID Adjustable Benches in the US for Your Home Gym

Whether you're looking to build a home gym or improve your existing setup, the right equipment can make all the difference. Among adjustable benches, you'll find that FID benches, which offer flat, incline, and decline positions, are particularly versatile. Here, we'll explore four of the best FID adjustable benches available in the US, each with its own set of features and price points.

Rep AB 5000 Zero Gap Bench

Price: $599

The Rep AB 5000 Zero Gap Bench is a top choice for those seeking versatility and quality. It offers a wide range of adjustment options, with back seat adjustments from 0 to 90 degrees in 15-pound increments, and seat adjustments from negative 15 to 45 degrees. The unique zero gap design eliminates the need for a gap between the seat and back pads, making it suitable for all heights. The bench also includes grippy vinyl pads, ensuring a secure hold during workouts.

Pros: Zero gap design removes annoying seat gaps Grippy vinyl pads prevent slipping Fully adjustable seat and back options Durable construction with t-shaped support Cheap to vertical storage option

Cons: Sliding seat requires manual adjustment Heavy at 117 pounds (100 adjustments) Zero gap may need manual adjustment

Rogue AB3 Adjustable Bench

Price: $950

The Rogue AB3 Adjustable Bench is the premium choice, with a robust construction and high-quality materials. Featuring 9 back pad adjustments from 0 to 78 degrees and 6 seat pad adjustments from negative 15 to 40 degrees, it offers 54 different adjustment options. The bench is made of 2x2-inch and 2x3-inch 11-gauge steel, providing an incredibly stable and durable structure.

Pros: Incredible stability, no rocking issues even under heavy use Cheap leg attachment included Lifetime warranty

Cons: Wide pad gap due to inclined angles No automatic zero gap adjustment

GET RX’D FID AB-2 Adjustable Weight Bench

Price: $489

The GET RX’D FID AB-2 Adjustable Weight Bench is a best value choice. It offers 28 different adjustment options, including 7 positions for the back pad ranging from 0 to 85 degrees. The zero gap design is just 2 inches wide, making it virtually unnoticeable. Constructed with a combination of 11 and 7 gauge steel, the bench is heavy but well-justified by its quality and stability.

Pros: Wide range of adjustment options Color options available Highly grippy vinyl pads Easy to store vertically

Cons: Some users find the color options dull No automatic zero gap adjustment

Rep AB3000 FID Adjustable Bench

Price: $319

The Rep AB3000 FID Adjustable Bench is a budget-friendly option that still offers a robust and durable design. With up to 1000-pound capacity, it's suitable for home gym use. It offers 21 different back and seat adjustment options, though the range is less extensive than the AB5000. The leg roller attachment is limited, but the price point is attractive for those on a budget.

Pros: High-quality construction for its price 10-year frame warranty Lightweight and easy to move with wheels

Cons: Color options may be dull Fewer adjustment options compared to higher-end models

Conclusion

Choosing the right FID adjustable bench for your home gym depends on your specific needs and budget. From the top-quality Rep AB 5000 and Rogue AB3 to the value-priced GET RX’D AB-2 and budget-friendly Rep AB3000, each option offers unique features and benefits. Take some time to consider your requirements before making your decision, and don’t forget to check the websites provided to read reviews and make a fully informed choice.

Let me know in the comments which bench is most appealing to you and consider checking the websites above to purchase your preferred model.

Thank you for reading!