Why Do Most Expats in the Gulf Experience Hair Loss?

Living in the Gulf region as an expat can come with a plethora of challenges, one of which is the mysterious phenomenon of hair loss. This article explores the multifaceted reasons why many expatriates residing in the Gulf face this issue, covering key factors such as climate, stress, diet, water quality, genetics, and hair care practices.

Climate and Environment

The extreme heat and humidity experienced in the Gulf region can significantly contribute to hair loss among expats. The high temperatures lead to increased sweating, which in turn causes an overproduction of sebum, the natural oil that our scalp produces. This excess oil can clog hair follicles, leading to scalp issues and causing hair thinning or loss. Furthermore, the combination of heat and high humidity can exacerbate scalp conditions, further degrading hair health.

Stress and Adaptation

Adjusting to a new environment and lifestyle can be incredibly stressful. Expats moving to the Gulf often experience significant cultural and social changes, which can trigger hair loss. Stress can lead to a condition called telogen effluvium, a form of hair loss where the hair growth cycle is affected.

Dietary Shifts

A change in diet is a common occurrence for expats, as they often adopt local dietary habits or opt for less nutritious food options available in the region. Deficiencies in essential vitamins and minerals such as iron, zinc, and biotin can lead to hair loss. While the Gulf region offers a wide variety of food, many expats may find it challenging to maintain a balanced and nutritious diet, which can negatively impact their hair health.

Water Quality Impact

The quality of tap water in the Gulf is another significant factor contributing to hair loss among expats. Many Gulf countries rely on desalinated water, which removes chlorine and other impurities but leaves residual minerals that can be harmful to hair. The process of desalination may not completely remove all contaminants, and this can lead to dry, brittle hair and increased breakage.

Genetics and Age Factors

Age is also a key factor in hair loss, as many expats in the Gulf may be in their 30s or 40s, a period when hereditary hair loss becomes more common. Genetics play a significant role in hair loss, and while this can vary among individuals, it is a common reason for hair thinning among expats.

Harsh Hair Care Practices

The frequent exposure to the sun and saltwater, combined with the use of harsh hair care products, can significantly damage hair, leading to loss. In the Gulf region, the chlorine in tap water can also strip the natural oils from the scalp and hair, causing dryness and breakage. Additionally, the wind and sand can further exacerbate hair damage.

Water Sources and Hair Care

Since many Gulf countries rely on bottled mineral water for daily consumption due to the lack of natural water sources, the choice of water can significantly impact hair health. Expats in the Gulf often use high-quality mineral water, which is either bottled locally or imported from Europe. For instance, Masafi water is a popular choice among locals in Ras Al Khaimah, known for its calcium content which aids in digestion. However, for more discerning consumers who are willing to spend extra, Avion water is a top-tier option, sourced directly from the French Alps.

Some residents choose to use only specific types of water for their hair care. A visit to a local clinic in Dubai revealed the typical issue faced by many expats. A doctor from Chennai, whose hair reached her knees, used only Masafi water to wash her hair. This practice highlights the importance of using high-quality water for haircare, especially when dealing with desalinated tap water.

Given these factors, it is clear that hair loss among expats in the Gulf is a complex issue with a variety of contributing reasons. By understanding these factors and taking appropriate steps, one can mitigate the impact of these factors on hair health.